How can I stop overthinking and take action more quickly?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Let's discuss an example.

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Always wake up in the moment of overthinking and shouting stop in your mind.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Decide.

Do married men like sucking dick?

The purpose of thinking is-

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

What is the use of thinking?

My stepdaughter’s mom tells her I’m not a real dance teacher, but my stepdaughter has seen me in action. Why does she still question my abilities?

‘No, that's stupid, what's relevant, what best can be done?’

The moment you deviate. Correct it.

Learn for the future.

Why do our deceased do not protect us from other bad spirits?

Can you roll your eyes to your foolish thoughts?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Anubhav Jain

When do you feel most peaceful ever?

‘It's not a life or death threat, it's over, it's small.’

it's like scratching a painful wound and then regretting it later.

Focus on solving and moving to the next problem.

How do I study with focus and concentration and avoid distractions and procrastination?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

I am 11 years old and I think I am going through puberty. Why do my nipples hurt when I touch them? Is it normal?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Wake yourself up.

Always realise the purpose of thinking and don't deviate from it.

What are you struggling with in your life? What would you like to have instead?

Protect us.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

What's the purpose?

When did bestiality first occur to you and how did it happen the first time? Was it a deliberate decision or it just happened and you allowed it?

Remind us of essons and learnings to deal with life.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

What's the purpose of the sun?

Are there legal obligations to report the known whereabouts of a missing person that doesn’t want to be found?

‘C'mon, get going, nothing happened.’

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Read patiently to clear your mind of baseless overthinking.

What happens when your partner doesn't see the value in you and continuously hurts you by searching for something in others knowing it hurts you?

To find a solution, an active solution.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

‘What am I doing?’

Everyone says the pet population is out of control. Everyone says you MUST spay or neuter your pets. No one wants to talk about how its almost $1,000 to spay or neuter a pet. Why is it so expensive if its so necessary? Animal shelters do it for free.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Relive relevant moments.